Category Archives: Exercise

Back to It

This evening, I went somewhere I have not been in a long, long time.  I am surprised I didn’t need a map, a compass, and high-tech GPS to guide me there, as my memory of this place’s exact location has … Continue reading

Posted in change, Exercise, fitness, workout | Tagged | Leave a comment

Get Moving!

I don’t need Bob Harper, Richard Simmons, or Jane Fonda to tell me that I could maybe, possibly benefit from a bit more exercise…okay, that I could definitely use more exercise!  But just in case I had any doubt left … Continue reading

Posted in Exercise, fitness, kids, Role model | 1 Comment